A growing controversy surrounding David protein bars — a viral favorite among wellness influencers — is drawing comparisons to the movie “Mean Girls.” Subscribe to read this story ad-free Get ...

To most people, calories are the North Star of nutrition: a rigid quantity assigned to each and every food that never wavers or changes. Two individuals who eat the exact same thing in the exact same ...

After deal talks lasting almost a year, MyFitnessPal has successfully acquired its up-and-coming rival Cal AI. Cal AI is the AI calorie counting app startup built by two high school teenagers that ...

Eating 1800 calories in a day does not have to feel restrictive or boring. In this video, we build a full day of meals that hits the calorie target while still delivering big flavour, satisfying ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Intermittent fasting and daily calorie reduction ...

Eve Tilley-Coulson, a Los Angeles lawyer and a millennial, made a TikTok video last year pointing out that Generation Z will never know the horror of the 100-calorie snack pack, in which stale brownie ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients. Long held up as the big benchmark of nutrition, the calorie is ...

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...