The Mexican-American fitness influencer, who first appeared on our gaydar as comedian Matteo Lane’s hunky hubby, plays a ...

Anthropic’s move into the JavaScript ecosystem surprised almost everyone. Buying a popular runtime isn’t just a tooling ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

The American Hospital Association says other health systems and hospitals have expressed interest in creating at-home ...

Consumers will continue to look for ways to get stronger, and with Planet Fitness's new plate-loaded equipment, members can work on building strength at their own pace. Technology will continue to ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...